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[Review] P90X2 Plyocide – Better or Worse than P90X?
Guest Post by by Dr. Steve Sheiner P90X creator and fitness legend Tony Horton (seen above) opens the P90X2 Plyocide video by saying “Plyocide . . . death by jumping!” and then, of course, laughs it...
View ArticleIn Need of Exercise Motivation?
Exercise Motivation When it comes to lack of exercise motivation, I’m right there with you my friend! I know how you must be feeling. The “I need to do this” aspect of a wellness routine that seems...
View ArticleWhy Exercise Awareness is Our Friend
Exercise Awareness It’s no secret that we want to look and feel our best. For some of us, it has to do with the desire for optimal health. For others, it may be because we’re looking for a date....
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